Our outpatient therapy services can be a lifeline for those struggling with their mental health.
Life can be overwhelming at times, particularly when mental health issues impede our well-being. Outpatient therapy is a powerful resource that provides a road to healing and strength, allowing people to live with more freedom and fulfillment.
Outpatient therapy is a structured but flexible treatment that allows you the opportunity to get professional care without significantly disrupting your work, school, or family responsibilities. This flexibility promotes independence, which is essential for developing self-confidence and resilience. At Jubilee, we’ve found that our outpatient therapy program can be a lifeline for those struggling with mental illness, especially for those seeking a nature-based, holistic approach to their mental health.
We offer weekly psychotherapy to help you understand and come to terms with lifelong struggles with mood, confidence, anxiety, and much more in a setting that uses ecology and a connection with the Earth as a therapeutic tool. Sessions are also available via telehealth for those unable to travel to the farm due to a busy schedule. Additionally, you can also participate in our group therapy sessions, which are also nature-based and led by a team of therapists who are committed to your growth and well-being.
Outpatient therapy stresses comprehensive development, allowing you to focus on attainable goals, make educated decisions, and cultivate healthy habits that improve your overall quality of life. Additionally, you will find that the emphasis is not solely on addressing current issues, but also on providing you with tools for long-term success.
If you’re curious about outpatient therapy in the “Triangle” area of North Carolina, reach out to a member of our team today to see how we integrate mental health with nature to heal together.