I believe healing is strengthened by connection—to ourselves, to others, and to the natural world. Drawing from my own lived experience with mental health challenges, I support clients with empathy, respect, and the deep understanding that comes from having walked a similar path.

I aim to create a grounded and welcoming space where people feel safe being exactly who they are. I value the power of shared experience, gentle encouragement, and time spent outdoors as tools for resilience and growth. Whether we’re walking a trail, sitting quietly in nature, or working through everyday challenges together, my role is to offer support, hope, and partnership on each person’s journey toward wellness.